Sheri Webb
Your Healthy Reset Coach
Embrace healthy habits to end food cravings, support your personal health transformation, and achieve sustainable weight loss. Discover a healthy alternative to injections while learning to control your thinking and eating.
A Healthy Reset is a guided transformation for your body, mind, and relationship with food, focusing on establishing healthy habits. It’s a break from sugar, flour, and processed foods — the substances that keep you trapped in cravings, fatigue, inflammation, and guilt.
Instead of counting calories or chasing diets, a Healthy Reset helps you nourish your body with real food, restore balance, and reconnect with how good you were always meant to feel, supporting your personal health transformation.
When you commit to a Healthy Reset, you’re saying yes to more than weight loss — you’re choosing stability, energy, mental clarity, and confidence. You’re giving your body the chance to heal and your mind the tools to stay strong long-term.
This reset helps quiet food noise, end the cycle of emotional eating, and rebuild trust with yourself. You’ll learn how to eat without fear, set boundaries around food, and make choices that serve your goals — not sabotage them.
It’s not about perfection — it’s about progress, awareness, and consistency. With the right support and structure, your Healthy Reset becomes a foundation for lasting freedom from sugar and processed food addiction, reinforcing your weight loss coaching journey.
When you commit, you’ll notice your energy rise, inflammation drop, and your inner voice shift from self-doubt to self-respect. You’ll feel lighter — not just in your body, but in your life.
A Healthy Reset is your turning point — the moment you stop starting over and start truly living well.
• Release weight and cravings through healthy habits
• Reduce pain from inflammation for a personal health transformation
• Control blood sugar spikes effectively
• Get your energy back with sustainable practices
• Clear brain fog for better decision-making
• A healthy alternative to injections
• Forget dieting forever with weight loss coaching
• No pills, no supplements EVER
You don't have to do it all at once. We start small. One healthy habit leads to another.
This isn’t just a miracle plan—it’s a personal health transformation. From feeling sick, sore, tired, and overweight (everything I was) to becoming energized, confident, healthy, and thriving. Embracing healthy habits is a trade worth making. Together, we will embark on this journey to get you back to a better you, through the healthiest weight loss coaching possible.
It's not a diet plan at all; rather, it is a coaching plan designed to help you think differently about the food you eat and how it all impacts your body composition, mood, energy, and confidence. This approach fosters healthy habits that support your personal health transformation.
• Your Healthy Reset focuses on clean(ish) eating.
• Emphasizes whole foods, quality meats, fish, vegetables, and healthy fats.
• Aims to reduce or eliminate sugar and gluten.
• Encourages you to ditch ultra-processed foods.
Your body will begin to crave the good stuff. As you adopt these healthy habits, your digestion will heal, inflammation will fade, cravings will disappear, and weight loss coaching can help you release those extra pounds. You’ll feel better—and want to do better.
Counseling supports your personal health transformation by addressing the root causes of emotional eating, stress, and self-sabotage. It rewires limiting beliefs, builds self-worth, and releases stored trauma. As you develop healthy habits and your mind calms, your body responds positively. Lasting weight loss starts from the inside out—with awareness, honesty, and support, enhanced through effective weight loss coaching.
I will not sell supplements, pills, or promote any product I don’t personally use. While I may mention certain brands or books, I don’t endorse anything. As a coach focused on healthy habits and personal health transformation, I want to clarify that I am not a doctor or counselor. For any medical, psychological, or substance-related issues, please consult licensed professionals. If I speak out of turn, I welcome your corrections—kindly share your thoughts.
Ann Wigmore
Connect with me, Your Healthy Reset Coach, to ask any questions about personal health transformation and healthy habits. We can also discuss payment options and schedule our first weight loss coaching session.
Can't wait!? Text me at 570-989-8423 for the fastest response.